Shake and Bake
Workouts
Saturday 11/6/21 @ 4:26 PM
149kj
85rpm
41%
18mph
Thursday 2/25/21 @ 4:43 PM
✅
153kj
80rpm
43%
18mph
Saturday 10/30/21 @ 4:10 PM
✅
299kj
81rpm
48%
20mph
Friday 10/15/21 @ 3:21 PM
218kj
79rpm
43%
17mph
Thursday 6/10/21 @ 10:26 PM
✅
212kj
82rpm
48%
20mph
Wednesday 6/2/21 @ 3:55 PM
154kj
79rpm
43%
18mph
Tuesday 4/27/21 @ 11:41 PM
✅
214kj
89rpm
45%
20mph
Saturday 4/24/21 @ 12:11 AM
159kj
87rpm
41%
18mph
Thursday 6/18/20 @ 1:58 AM
104kj
85rpm
35%
15mph
Saturday 6/20/20 @ 1:5 AM
✅
151kj
82rpm
42%
18mph
Friday 5/15/20 @ 11:16 PM
✅
219kj
85rpm
48%
20mph
Wednesday 5/13/20 @ 1:21 AM
144kj
79rpm
43%
17mph
Monday 4/13/20 @ 8:56 PM
235kj
56rpm
57%
17mph
Tuesday 4/14/20 @ 11:59 PM
✅
246kj
76rpm
46%
18mph
Friday 1/10/20 @ 11:29 PM
✅
442kj
75rpm
59%
23mph
Friday 1/10/20 @ 9:6 PM
209kj
77rpm
42%
17mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Monday 8/19/19 @ 10:47 PM
196kj
80rpm
40%
17mph
Wednesday 3/6/19 @ 11:53 PM
✅
130kj
90rpm
36%
17mph
Friday 3/8/19 @ 5:42 PM
122kj
80rpm
40%
16mph
Workouts
218
kj
Friday 10/15/21
209
kj
Friday 1/10/20