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Shake and Bake
golf_first
Ft. Worth Texas
57 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
1
Beat golf_first
Workouts
Previous Workouts
Next Workouts
Sunday 2/14/21 @ 9:20 PM
✅
325
kj
91
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/10/21 @ 1:7 PM
195
kj
88
rpm
37
%
17
mph
Saturday 5/18/19 @ 7:3 PM
✅
320
kj
91
rpm
44
%
20
mph
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/8/23 @ 1:16 PM
169
kj
88
rpm
39
%
18
mph
Sunday 4/12/20 @ 11:26 PM
✅
345
kj
86
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/3/23 @ 12:59 PM
185
kj
82
rpm
38
%
16
mph
Saturday 3/11/23 @ 10:42 PM
✅
228
kj
80
rpm
49
%
21
mph
20 min Pick-Me-Up Ride
Hannah Corbin
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Share
Tuesday 2/14/23 @ 2:20 PM
100
kj
71
rpm
38
%
15
mph
Wednesday 7/24/19 @ 2:12 AM
✅
469
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 3:54 PM
312
kj
90
rpm
38
%
17
mph
Monday 3/16/20 @ 10:14 PM
✅
380
kj
80
rpm
54
%
22
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Friday 4/10/20 @ 1:56 PM
246
kj
78
rpm
46
%
18
mph
Friday 8/9/19 @ 10:56 PM
✅
495
kj
86
rpm
47
%
20
mph
45 min Classic Rock Ride
Denis Morton
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Share
Sunday 8/11/19 @ 4:16 PM
361
kj
81
rpm
44
%
18
mph
Wednesday 7/31/19 @ 10:26 PM
✅
578
kj
80
rpm
53
%
22
mph
45 min Y2K Pop Ride
Emma Lovewell
View Class
Share
Thursday 8/1/19 @ 1:5 PM
299
kj
78
rpm
41
%
17
mph
Wednesday 7/17/19 @ 12:26 AM
✅
500
kj
85
rpm
48
%
21
mph
45 min 80s Rock Ride
Denis Morton
View Class
Share
Wednesday 7/17/19 @ 12:44 PM
280
kj
80
rpm
40
%
16
mph
Saturday 6/1/19 @ 3:38 PM
✅
534
kj
86
rpm
49
%
21
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Saturday 6/1/19 @ 3:36 PM
416
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
golf_first
Ft. Worth Texas
57 🔥
Beat amyonthemove
VS
amyonthemove
Boynton Beach FL
1
Beat golf_first
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
325
kj
Sunday 2/14/21
195
kj
Thursday 6/10/21
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
320
kj
Saturday 5/18/19
169
kj
Monday 5/8/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Sunday 4/12/20
185
kj
Wednesday 5/3/23
20 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
✅
228
kj
Saturday 3/11/23
100
kj
Tuesday 2/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
469
kj
Wednesday 7/24/19
312
kj
Monday 1/25/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
380
kj
Monday 3/16/20
246
kj
Friday 4/10/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
495
kj
Friday 8/9/19
361
kj
Sunday 8/11/19
45 min Y2K Pop Ride
Emma Lovewell
View Class
Share
✅
578
kj
Wednesday 7/31/19
299
kj
Thursday 8/1/19
45 min 80s Rock Ride
Denis Morton
View Class
Share
✅
500
kj
Wednesday 7/17/19
280
kj
Wednesday 7/17/19
45 min Sweat Steady Ride
Jess King
View Class
Share
✅
534
kj
Saturday 6/1/19
416
kj
Saturday 6/1/19
Previous Workouts
Next Workouts