Shake and Bake
Workouts
Sunday 2/6/22 @ 5:17 PM
652kj
76rpm
46%
19mph
Sunday 1/17/21 @ 11:47 PM
✅
1079kj
93rpm
50%
23mph
Sunday 1/16/22 @ 3:4 PM
483kj
77rpm
45%
18mph
Saturday 12/18/21 @ 11:19 PM
✅
856kj
91rpm
50%
23mph
Wednesday 2/24/21 @ 11:49 AM
415kj
85rpm
43%
19mph
Wednesday 2/10/21 @ 10:26 PM
✅
654kj
89rpm
51%
23mph
Thursday 10/3/19 @ 9:57 AM
427kj
85rpm
43%
19mph
Thursday 12/12/19 @ 12:48 AM
✅
718kj
94rpm
51%
24mph
Thursday 11/14/19 @ 11:59 AM
276kj
82rpm
44%
19mph
Friday 11/8/19 @ 12:2 AM
✅
460kj
95rpm
50%
23mph
Tuesday 9/10/19 @ 8:44 PM
435kj
89rpm
43%
20mph
Thursday 9/12/19 @ 4:49 PM
✅
627kj
92rpm
49%
23mph
Saturday 4/20/19 @ 4:35 PM
736kj
80rpm
47%
20mph
Saturday 4/20/19 @ 4:38 PM
✅
976kj
91rpm
48%
22mph
Saturday 1/12/19 @ 5:38 PM
843kj
83rpm
45%
19mph
Saturday 1/12/19 @ 5:36 PM
✅
1120kj
88rpm
48%
22mph
Wednesday 10/24/18 @ 9:11 PM
277kj
80rpm
39%
16mph
Saturday 7/14/18 @ 1:57 PM
✅
331kj
86rpm
41%
18mph
Tuesday 6/26/18 @ 9:22 PM
361kj
84rpm
41%
18mph
Thursday 9/13/18 @ 5:52 PM
✅
589kj
91rpm
45%
22mph
Workouts
652
kj
Sunday 2/6/22
483
kj
Sunday 1/16/22
435
kj
Tuesday 9/10/19
736
kj
Saturday 4/20/19
843
kj
Saturday 1/12/19