Shake and Bake
Workouts
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Friday 1/10/20 @ 1:27 AM
✅
172kj
74rpm
40%
16mph
Tuesday 8/16/22 @ 1:18 PM
✅
158kj
76rpm
38%
15mph
Thursday 3/3/22 @ 7:51 PM
134kj
67rpm
39%
14mph
Sunday 8/16/20 @ 3:22 PM
82kj
75rpm
34%
14mph
Tuesday 5/26/20 @ 8:30 PM
✅
122kj
74rpm
41%
16mph
Saturday 4/4/20 @ 3:0 PM
111kj
88rpm
35%
16mph
Wednesday 4/1/20 @ 9:57 PM
✅
117kj
74rpm
41%
16mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Sunday 2/2/20 @ 6:59 PM
✅
186kj
73rpm
42%
16mph
Tuesday 10/29/19 @ 1:18 PM
144kj
87rpm
33%
15mph
Friday 10/25/19 @ 12:58 AM
✅
202kj
79rpm
41%
17mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Saturday 10/19/19 @ 11:54 PM
✅
198kj
82rpm
40%
17mph
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
Wednesday 8/7/19 @ 12:6 AM
✅
204kj
82rpm
41%
17mph
Friday 5/31/19 @ 2:6 PM
118kj
84rpm
38%
16mph
Sunday 6/2/19 @ 11:54 PM
✅
126kj
79rpm
40%
16mph
Monday 4/8/19 @ 1:28 PM
177kj
87rpm
36%
16mph
Sunday 4/7/19 @ 4:51 PM
✅
204kj
84rpm
40%
17mph