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Shake and Bake
gobishgo
Hilton Head
17
Beat amberella85
VS
amberella85
#IVFwarrior
79 🔥
Beat gobishgo
Workouts
Previous Workouts
Next Workouts
Wednesday 1/20/21 @ 2:31 PM
49
kj
87
rpm
33
%
15
mph
10 min Climb Ride
Hannah Corbin
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Thursday 1/28/21 @ 11:33 PM
✅
78
kj
73
rpm
45
%
18
mph
Monday 9/21/20 @ 6:40 PM
137
kj
82
rpm
34
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 9/19/20 @ 9:3 PM
✅
225
kj
73
rpm
46
%
17
mph
Sunday 9/22/19 @ 2:23 PM
87
kj
87
rpm
32
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 10/29/19 @ 3:8 AM
✅
115
kj
80
rpm
38
%
16
mph
Friday 8/30/19 @ 2:30 PM
111
kj
85
rpm
36
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Saturday 5/16/20 @ 9:28 PM
✅
128
kj
78
rpm
41
%
17
mph
Tuesday 12/3/19 @ 4:7 PM
35
kj
89
rpm
30
%
14
mph
10 min Low Impact Ride
Denis Morton
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Sunday 2/23/20 @ 6:32 PM
✅
55
kj
80
rpm
37
%
15
mph
Saturday 2/15/20 @ 3:2 PM
151
kj
87
rpm
34
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/6/20 @ 2:36 AM
✅
202
kj
80
rpm
41
%
17
mph
Tuesday 8/13/19 @ 4:24 PM
145
kj
94
rpm
31
%
15
mph
30 min Low Impact Ride
Jess King
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Saturday 8/17/19 @ 10:44 PM
✅
158
kj
89
rpm
34
%
15
mph
Sunday 8/11/19 @ 5:8 PM
✅
66
kj
84
rpm
39
%
17
mph
10 min Low Impact Ride
Jess King
View Class
Share
Sunday 6/30/19 @ 9:47 PM
57
kj
81
rpm
37
%
16
mph
Tuesday 7/9/19 @ 1:9 PM
261
kj
86
rpm
37
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Tuesday 7/9/19 @ 1:49 AM
✅
282
kj
79
rpm
40
%
16
mph
Friday 3/22/19 @ 1:52 PM
✅
127
kj
79
rpm
40
%
16
mph
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
Wednesday 4/10/19 @ 1:10 AM
104
kj
73
rpm
39
%
15
mph
Previous Workouts
Next Workouts
gobishgo
Hilton Head
17
Beat amberella85
VS
amberella85
#IVFwarrior
79 🔥
Beat gobishgo
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Hannah Corbin
View Class
Share
49
kj
Wednesday 1/20/21
✅
78
kj
Thursday 1/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Monday 9/21/20
✅
225
kj
Saturday 9/19/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
87
kj
Sunday 9/22/19
✅
115
kj
Tuesday 10/29/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
111
kj
Friday 8/30/19
✅
128
kj
Saturday 5/16/20
10 min Low Impact Ride
Denis Morton
View Class
Share
35
kj
Tuesday 12/3/19
✅
55
kj
Sunday 2/23/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Saturday 2/15/20
✅
202
kj
Thursday 2/6/20
30 min Low Impact Ride
Jess King
View Class
Share
145
kj
Tuesday 8/13/19
✅
158
kj
Saturday 8/17/19
10 min Low Impact Ride
Jess King
View Class
Share
✅
66
kj
Sunday 8/11/19
57
kj
Sunday 6/30/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
261
kj
Tuesday 7/9/19
✅
282
kj
Tuesday 7/9/19
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
✅
127
kj
Friday 3/22/19
104
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts