Shake and Bake
Workouts
Monday 9/19/22 @ 2:13 PM
149kj
79rpm
36%
15mph
Monday 2/21/22 @ 9:19 PM
✅
269kj
82rpm
46%
19mph
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Sunday 3/15/20 @ 8:44 PM
✅
261kj
83rpm
44%
19mph
Thursday 8/25/22 @ 2:24 PM
137kj
83rpm
34%
14mph
Tuesday 12/14/21 @ 11:28 PM
✅
294kj
82rpm
47%
20mph
Sunday 8/14/22 @ 4:17 PM
53kj
78rpm
37%
15mph
Wednesday 4/21/21 @ 8:31 PM
✅
57kj
83rpm
36%
16mph
Thursday 1/14/21 @ 3:39 PM
93kj
86rpm
33%
15mph
Friday 1/8/21 @ 9:53 PM
✅
156kj
85rpm
41%
18mph
Thursday 12/17/20 @ 4:23 PM
164kj
84rpm
36%
16mph
Friday 12/18/20 @ 1:2 PM
✅
264kj
81rpm
45%
19mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
Friday 8/28/20 @ 12:14 PM
✅
180kj
87rpm
43%
19mph
Workouts
137
kj
Thursday 8/25/22
164
kj
Thursday 12/17/20