Shake and Bake
Workouts
Saturday 9/24/22 @ 2:0 PM
✅
175kj
75rpm
40%
16mph
Friday 5/14/21 @ 5:3 PM
140kj
71rpm
38%
14mph
Friday 12/11/20 @ 6:38 PM
✅
121kj
79rpm
39%
16mph
Thursday 2/18/21 @ 10:16 PM
35kj
60rpm
27%
9mph
Friday 11/6/20 @ 3:46 PM
95kj
81rpm
35%
15mph
Tuesday 11/3/20 @ 10:18 PM
✅
115kj
75rpm
40%
16mph
Friday 10/16/20 @ 3:32 PM
148kj
82rpm
35%
15mph
Wednesday 10/14/20 @ 4:24 PM
✅
168kj
72rpm
41%
16mph
Monday 9/21/20 @ 6:40 PM
137kj
82rpm
34%
14mph
Friday 9/18/20 @ 5:31 PM
✅
166kj
71rpm
41%
16mph
Wednesday 2/19/20 @ 2:52 PM
148kj
86rpm
34%
15mph
Thursday 5/14/20 @ 9:20 PM
✅
165kj
74rpm
40%
16mph
Saturday 2/15/20 @ 3:2 PM
✅
151kj
87rpm
34%
15mph
Wednesday 2/5/20 @ 5:22 PM
146kj
76rpm
37%
15mph
Tuesday 7/9/19 @ 1:9 PM
✅
261kj
86rpm
37%
16mph
Thursday 7/4/19 @ 2:30 PM
238kj
77rpm
38%
15mph
Friday 3/22/19 @ 2:29 PM
156kj
82rpm
36%
15mph
Friday 3/22/19 @ 11:38 AM
✅
159kj
72rpm
39%
15mph
Sunday 1/13/19 @ 2:32 PM
151kj
88rpm
34%
15mph
Tuesday 1/15/19 @ 5:8 PM
✅
160kj
79rpm
37%
15mph
Workouts
238
kj
Thursday 7/4/19