Shake and Bake
Workouts
Friday 10/16/20 @ 3:32 PM
148kj
82rpm
35%
15mph
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Monday 9/21/20 @ 6:40 PM
137kj
82rpm
34%
14mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Wednesday 2/19/20 @ 2:52 PM
148kj
86rpm
34%
15mph
Friday 2/14/20 @ 12:39 AM
✅
231kj
77rpm
44%
18mph
Saturday 2/15/20 @ 3:2 PM
151kj
87rpm
34%
15mph
Thursday 2/6/20 @ 2:0 AM
✅
216kj
80rpm
42%
17mph
Sunday 11/3/19 @ 3:19 PM
183kj
87rpm
37%
16mph
Thursday 10/31/19 @ 12:18 AM
✅
230kj
76rpm
45%
18mph
Tuesday 7/9/19 @ 1:9 PM
261kj
86rpm
37%
16mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Tuesday 6/18/19 @ 2:47 PM
124kj
80rpm
39%
16mph
Tuesday 5/14/19 @ 12:12 AM
✅
161kj
73rpm
47%
18mph
Monday 6/3/19 @ 5:23 PM
161kj
86rpm
34%
15mph
Tuesday 6/4/19 @ 11:32 PM
✅
217kj
71rpm
45%
17mph
Wednesday 4/24/19 @ 2:10 PM
258kj
85rpm
36%
16mph
Wednesday 4/24/19 @ 10:56 AM
✅
335kj
72rpm
45%
17mph
Friday 3/22/19 @ 1:52 PM
✅
127kj
79rpm
40%
16mph
Friday 3/29/19 @ 12:11 AM
kj
rpm
%
0mph
Workouts
261
kj
Tuesday 7/9/19