Shake and Bake
Workouts
Monday 6/7/21 @ 2:6 PM
181kj
76rpm
40%
16mph
Friday 6/25/21 @ 10:36 PM
✅
229kj
82rpm
42%
18mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Thursday 4/29/21 @ 11:51 PM
✅
208kj
90rpm
37%
17mph
Thursday 9/3/20 @ 10:4 PM
184kj
77rpm
47%
19mph
Friday 12/18/20 @ 10:6 PM
✅
205kj
93rpm
44%
20mph
Friday 8/28/20 @ 12:12 AM
344kj
76rpm
40%
16mph
Saturday 1/2/21 @ 11:1 PM
✅
460kj
86rpm
41%
18mph
Thursday 12/3/20 @ 3:55 AM
✅
364kj
82rpm
43%
18mph
Monday 11/30/20 @ 11:17 AM
334kj
87rpm
39%
18mph
Saturday 11/28/20 @ 11:26 PM
✅
466kj
80rpm
43%
18mph
Wednesday 11/25/20 @ 10:59 PM
463kj
85rpm
41%
18mph
Friday 11/13/20 @ 8:41 PM
✅
464kj
80rpm
42%
18mph
Friday 11/13/20 @ 11:14 AM
424kj
82rpm
41%
17mph
Friday 8/7/20 @ 2:25 AM
✅
190kj
83rpm
38%
17mph
Tuesday 10/13/20 @ 10:47 AM
184kj
85rpm
37%
16mph
Wednesday 7/29/20 @ 2:53 AM
✅
160kj
74rpm
46%
18mph
Saturday 10/10/20 @ 2:39 PM
159kj
78rpm
45%
18mph
Friday 7/31/20 @ 2:33 AM
✅
173kj
76rpm
39%
16mph
Monday 10/5/20 @ 10:19 PM
160kj
86rpm
35%
15mph
Workouts
184
kj
Tuesday 8/11/20
344
kj
Friday 8/28/20
424
kj
Friday 11/13/20
160
kj
Monday 10/5/20