Shake and Bake
Workouts
Thursday 12/3/20 @ 3:55 AM
364kj
82rpm
43%
18mph
Wednesday 3/3/21 @ 11:29 PM
✅
366kj
88rpm
41%
18mph
Friday 10/16/20 @ 5:26 PM
188kj
86rpm
37%
16mph
Tuesday 1/19/21 @ 11:37 PM
✅
210kj
91rpm
38%
17mph
Thursday 9/3/20 @ 10:4 PM
184kj
77rpm
47%
19mph
Wednesday 1/13/21 @ 11:24 PM
✅
208kj
80rpm
49%
20mph
Sunday 9/6/20 @ 10:13 PM
410kj
74rpm
43%
17mph
Sunday 1/10/21 @ 10:33 PM
✅
509kj
84rpm
43%
19mph
Friday 8/28/20 @ 12:12 AM
344kj
76rpm
40%
16mph
Saturday 1/2/21 @ 11:5 PM
✅
510kj
83rpm
44%
19mph
Saturday 11/28/20 @ 11:26 PM
✅
466kj
80rpm
43%
18mph
Wednesday 11/25/20 @ 11:42 PM
453kj
85rpm
40%
18mph
Monday 11/23/20 @ 2:46 AM
✅
332kj
79rpm
42%
18mph
Wednesday 11/18/20 @ 11:17 PM
322kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 4:34 PM
214kj
81rpm
41%
17mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Monday 11/9/20 @ 10:21 PM
✅
351kj
86rpm
41%
18mph
Monday 11/9/20 @ 1:33 PM
312kj
87rpm
38%
17mph
Friday 8/7/20 @ 2:25 AM
190kj
83rpm
38%
17mph
Friday 5/1/20 @ 2:20 PM
✅
216kj
87rpm
40%
18mph
Workouts
188
kj
Friday 10/16/20
410
kj
Sunday 9/6/20
344
kj
Friday 8/28/20
322
kj
Wednesday 11/18/20
214
kj
Tuesday 11/10/20
312
kj
Monday 11/9/20