Shake and Bake
Workouts
Tuesday 9/21/21 @ 8:3 PM
✅
143kj
77rpm
48%
20mph
Sunday 10/31/21 @ 7:9 PM
47kj
72rpm
32%
12mph
Tuesday 2/11/20 @ 11:58 PM
✅
117kj
80rpm
42%
17mph
Thursday 9/26/19 @ 10:51 PM
82kj
83rpm
37%
15mph
Monday 2/3/20 @ 11:29 PM
✅
129kj
81rpm
44%
18mph
Thursday 6/25/20 @ 9:13 PM
67kj
74rpm
36%
14mph
Sunday 5/3/20 @ 7:16 PM
✅
191kj
78rpm
48%
19mph
Monday 5/4/20 @ 9:54 PM
95kj
77rpm
36%
15mph
Tuesday 4/14/20 @ 9:16 PM
✅
182kj
80rpm
46%
19mph
Tuesday 3/31/20 @ 10:4 PM
80kj
75rpm
35%
14mph
Saturday 2/29/20 @ 6:12 PM
✅
173kj
77rpm
46%
19mph
Saturday 2/29/20 @ 9:59 PM
84kj
68rpm
38%
14mph
Thursday 11/14/19 @ 12:32 AM
✅
150kj
80rpm
42%
18mph
Sunday 11/17/19 @ 4:31 PM
94kj
81rpm
35%
15mph
Thursday 7/11/19 @ 10:48 PM
✅
175kj
82rpm
44%
19mph
Thursday 10/31/19 @ 11:8 PM
100kj
74rpm
39%
15mph
Wednesday 10/30/19 @ 10:14 PM
✅
149kj
76rpm
44%
18mph
Wednesday 5/8/19 @ 11:42 PM
112kj
71rpm
42%
16mph
Saturday 6/8/19 @ 3:7 PM
✅
187kj
78rpm
39%
16mph
Saturday 9/7/19 @ 9:4 PM
146kj
76rpm
36%
14mph
Workouts
47
kj
Sunday 10/31/21
84
kj
Saturday 2/29/20
100
kj
Thursday 10/31/19
112
kj
Wednesday 5/8/19
146
kj
Saturday 9/7/19