Shake and Bake

Workouts

Wednesday 3/24/21 @ 10:25 AM
✅
375kj
75rpm
55%
21mph
30 min 90s Rock Ride
Emma Lovewell
Monday 3/22/21 @ 10:4 PM
346kj
79rpm
51%
21mph
Tuesday 12/22/20 @ 4:50 PM
✅
607kj
74rpm
57%
22mph
45 min Climb Ride
Kendall Toole
Monday 6/15/20 @ 6:1 PM
572kj
75rpm
56%
22mph

Workouts

30 min 90s Rock Ride
Emma Lovewell
✅ 375 kj
Wednesday 3/24/21
346 kj
Monday 3/22/21
45 min Climb Ride
Kendall Toole
✅ 607 kj
Tuesday 12/22/20
572 kj
Monday 6/15/20