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Shake and Bake
gmase34
North Hampton NH
21 🔥
Beat billyho23
VS
billyho23
Ponte Vedra Beach
16
Beat gmase34
Workouts
Previous Workouts
Sunday 3/24/24 @ 4:0 PM
✅
693
kj
64
rpm
74
%
23
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Sunday 10/22/23 @ 5:24 PM
474
kj
77
rpm
50
%
20
mph
Friday 1/13/23 @ 10:55 AM
✅
669
kj
62
rpm
70
%
23
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 7/26/22 @ 12:8 PM
563
kj
77
rpm
53
%
21
mph
Sunday 7/24/22 @ 4:14 PM
✅
412
kj
71
rpm
61
%
22
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 7/31/22 @ 11:33 AM
380
kj
83
rpm
51
%
22
mph
Thursday 4/21/22 @ 10:17 AM
303
kj
71
rpm
51
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 5/9/22 @ 9:21 AM
✅
366
kj
81
rpm
49
%
21
mph
Saturday 12/11/21 @ 5:30 PM
✅
632
kj
66
rpm
64
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 12/5/21 @ 8:48 PM
616
kj
76
rpm
56
%
22
mph
Wednesday 3/18/20 @ 10:27 AM
269
kj
86
rpm
43
%
19
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 4/21/20 @ 9:27 AM
✅
507
kj
83
rpm
56
%
24
mph
Monday 3/23/20 @ 10:10 AM
271
kj
79
rpm
46
%
19
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 4/4/20 @ 1:57 PM
✅
506
kj
80
rpm
59
%
24
mph
Previous Workouts
gmase34
North Hampton NH
21 🔥
Beat billyho23
VS
billyho23
Ponte Vedra Beach
16
Beat gmase34
Workouts
Previous Workouts
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
693
kj
Sunday 3/24/24
474
kj
Sunday 10/22/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
669
kj
Friday 1/13/23
563
kj
Tuesday 7/26/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
412
kj
Sunday 7/24/22
380
kj
Sunday 7/31/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
303
kj
Thursday 4/21/22
✅
366
kj
Monday 5/9/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
632
kj
Saturday 12/11/21
616
kj
Sunday 12/5/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
269
kj
Wednesday 3/18/20
✅
507
kj
Tuesday 4/21/20
30 min Pop Ride
Alex Toussaint
View Class
Share
271
kj
Monday 3/23/20
✅
506
kj
Saturday 4/4/20
Previous Workouts