Shake and Bake
VS
Workouts
Monday 5/1/23 @ 10:14 AM
✅
150kj
51rpm
50%
15mph
Monday 6/19/23 @ 1:35 PM
144kj
68rpm
39%
14mph
Saturday 2/19/22 @ 1:6 PM
178kj
45rpm
59%
16mph
Monday 10/24/22 @ 12:44 PM
✅
181kj
69rpm
42%
16mph
Wednesday 10/20/21 @ 10:11 AM
✅
150kj
50rpm
51%
15mph
Tuesday 10/19/21 @ 5:29 PM
147kj
67rpm
40%
14mph
Tuesday 8/24/21 @ 12:18 PM
95kj
53rpm
48%
14mph
Friday 9/24/21 @ 9:35 PM
✅
105kj
71rpm
39%
15mph
Wednesday 7/22/20 @ 11:28 PM
217kj
60rpm
44%
14mph
Monday 8/30/21 @ 1:33 PM
✅
226kj
70rpm
39%
15mph
Tuesday 4/13/21 @ 11:18 AM
23kj
65rpm
29%
10mph
Monday 8/23/21 @ 3:14 PM
✅
40kj
77rpm
33%
14mph
Thursday 2/4/21 @ 1:16 PM
115kj
54rpm
43%
13mph
Monday 8/16/21 @ 4:21 PM
✅
157kj
70rpm
40%
15mph
Saturday 10/17/20 @ 1:25 PM
106kj
52rpm
43%
12mph
Tuesday 6/22/21 @ 3:55 PM
✅
155kj
64rpm
42%
15mph
Sunday 5/30/21 @ 11:57 AM
210kj
47rpm
52%
14mph
Sunday 5/30/21 @ 12:25 PM
✅
264kj
66rpm
44%
16mph
Wednesday 3/17/21 @ 12:11 PM
82kj
55rpm
45%
13mph
Wednesday 5/12/21 @ 3:41 PM
✅
114kj
78rpm
39%
16mph
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
4
VS
atangoffitness
D(M)V
43
🔥
Workouts
178
kj
Saturday 2/19/22
147
kj
Tuesday 10/19/21
82
kj
Wednesday 3/17/21