Shake and Bake

Workouts

Wednesday 1/18/23 @ 11:50 AM
212kj
83rpm
39%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 2:55 PM
285kj
92rpm
42%
19mph
Saturday 1/29/22 @ 12:50 PM
486kj
69rpm
50%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/23/22 @ 2:30 PM
655kj
83rpm
48%
20mph
Wednesday 1/5/22 @ 9:57 AM
173kj
69rpm
43%
16mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Thursday 12/30/21 @ 3:20 PM
316kj
84rpm
48%
20mph
Thursday 11/25/21 @ 12:59 PM
294kj
74rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
502kj
82rpm
49%
21mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
212 kj
Wednesday 1/18/23
285 kj
Saturday 10/31/20
60 min Football Pregame Ride
Jenn Sherman
486 kj
Saturday 1/29/22
655 kj
Sunday 1/23/22
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
173 kj
Wednesday 1/5/22
316 kj
Thursday 12/30/21
45 min Turkey Burn Ride
Alex Toussaint
294 kj
Thursday 11/25/21
502 kj
Thursday 11/25/21