Shake and Bake
Workouts
Friday 4/9/21 @ 8:58 PM
✅
128kj
68rpm
45%
17mph
Thursday 7/22/21 @ 2:49 AM
102kj
56rpm
48%
15mph
Wednesday 2/10/21 @ 12:3 AM
✅
199kj
57rpm
51%
16mph
Friday 2/5/21 @ 1:43 AM
172kj
52rpm
52%
15mph
Thursday 1/14/21 @ 9:58 PM
129kj
71rpm
45%
17mph
Saturday 2/6/21 @ 9:8 PM
✅
132kj
61rpm
50%
16mph
Monday 1/4/21 @ 11:18 PM
✅
223kj
64rpm
50%
18mph
Tuesday 11/3/20 @ 9:24 PM
210kj
48rpm
60%
17mph
Monday 11/23/20 @ 8:13 PM
195kj
71rpm
44%
17mph
Monday 11/23/20 @ 1:36 AM
✅
235kj
53rpm
59%
18mph
Monday 8/10/20 @ 9:29 PM
161kj
71rpm
40%
15mph
Thursday 8/13/20 @ 2:2 AM
✅
180kj
67rpm
44%
16mph
Saturday 8/8/20 @ 8:26 PM
182kj
81rpm
39%
16mph
Wednesday 7/29/20 @ 1:32 AM
✅
201kj
60rpm
50%
16mph
Thursday 8/6/20 @ 7:33 PM
✅
65kj
67rpm
46%
17mph
Tuesday 1/14/20 @ 3:56 AM
41kj
66rpm
37%
13mph
Wednesday 6/24/20 @ 6:38 PM
155kj
70rpm
40%
15mph
Thursday 6/25/20 @ 1:13 AM
✅
182kj
47rpm
56%
15mph
Thursday 5/7/20 @ 6:43 PM
69kj
70rpm
34%
13mph
Thursday 1/9/20 @ 1:59 AM
✅
71kj
73rpm
32%
13mph
Workouts
155
kj
Wednesday 6/24/20