Shake and Bake
Workouts
Monday 1/3/22 @ 9:58 PM
157kj
73rpm
40%
15mph
Thursday 12/30/21 @ 7:12 PM
✅
171kj
73rpm
40%
15mph
Friday 3/12/21 @ 9:29 PM
124kj
63rpm
47%
16mph
Tuesday 3/16/21 @ 2:7 PM
✅
165kj
75rpm
47%
18mph
Thursday 1/28/21 @ 12:29 AM
✅
200kj
61rpm
50%
17mph
Wednesday 9/23/20 @ 8:41 PM
186kj
62rpm
46%
15mph
Tuesday 12/1/20 @ 11:15 PM
133kj
77rpm
41%
17mph
Saturday 12/12/20 @ 7:24 PM
✅
137kj
74rpm
42%
16mph
Wednesday 11/4/20 @ 8:56 PM
152kj
67rpm
40%
14mph
Friday 10/30/20 @ 7:52 PM
✅
187kj
66rpm
45%
16mph
Wednesday 5/27/20 @ 8:38 PM
81kj
75rpm
34%
14mph
Tuesday 4/7/20 @ 8:52 PM
✅
151kj
79rpm
43%
18mph
Workouts
157
kj
Monday 1/3/22
186
kj
Wednesday 9/23/20
152
kj
Wednesday 11/4/20