Shake and Bake
Workouts
Sunday 9/18/22 @ 11:2 PM
✅
656kj
93rpm
49%
22mph
Wednesday 9/21/22 @ 5:52 PM
533kj
84rpm
49%
21mph
Friday 10/1/21 @ 6:51 PM
✅
849kj
93rpm
49%
23mph
Sunday 4/16/23 @ 6:42 PM
312kj
78rpm
37%
15mph
Sunday 4/9/23 @ 2:23 PM
✅
578kj
89rpm
48%
22mph
Wednesday 4/12/23 @ 3:54 PM
482kj
83rpm
47%
20mph
Saturday 1/14/23 @ 12:11 AM
✅
563kj
91rpm
47%
22mph
Monday 1/16/23 @ 11:33 PM
511kj
81rpm
49%
21mph
Sunday 10/2/22 @ 11:41 PM
✅
602kj
88rpm
50%
22mph
Monday 10/10/22 @ 9:20 PM
504kj
79rpm
50%
21mph
Monday 9/5/22 @ 10:6 PM
✅
835kj
89rpm
50%
23mph
Tuesday 9/13/22 @ 2:7 AM
650kj
85rpm
47%
21mph
Friday 9/2/22 @ 3:35 PM
✅
567kj
89rpm
48%
22mph
Friday 4/8/22 @ 4:57 AM
511kj
84rpm
48%
21mph
Sunday 8/28/22 @ 9:32 PM
✅
624kj
88rpm
51%
22mph
Tuesday 8/30/22 @ 5:25 AM
460kj
81rpm
47%
20mph
Saturday 8/6/22 @ 1:41 PM
362kj
87rpm
49%
21mph
Friday 8/5/22 @ 5:1 AM
✅
404kj
82rpm
53%
22mph
Monday 5/25/20 @ 2:26 PM
✅
434kj
90rpm
51%
23mph
Sunday 5/10/20 @ 5:9 PM
403kj
82rpm
53%
22mph
Workouts
312
kj
Sunday 4/16/23
482
kj
Wednesday 4/12/23
511
kj
Monday 1/16/23
504
kj
Monday 10/10/22
650
kj
Tuesday 9/13/22
511
kj
Friday 4/8/22
460
kj
Tuesday 8/30/22
403
kj
Sunday 5/10/20