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Shake and Bake
girlsleepdoc
MA
104 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
Sunday 9/18/22 @ 11:2 PM
✅
656
kj
93
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/23/22 @ 11:57 AM
429
kj
82
rpm
46
%
19
mph
Sunday 4/9/23 @ 2:23 PM
✅
578
kj
89
rpm
48
%
22
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Saturday 3/11/23 @ 6:21 PM
410
kj
84
rpm
44
%
19
mph
Saturday 1/14/23 @ 11:32 PM
✅
609
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Tuesday 12/27/22 @ 10:14 PM
387
kj
84
rpm
43
%
19
mph
Monday 9/5/22 @ 10:6 PM
✅
835
kj
89
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/9/21 @ 11:56 AM
582
kj
83
rpm
46
%
20
mph
Sunday 8/28/22 @ 9:32 PM
✅
624
kj
88
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/6/22 @ 2:3 PM
363
kj
79
rpm
44
%
18
mph
Saturday 10/9/21 @ 5:7 PM
✅
380
kj
91
rpm
47
%
22
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 10/21/21 @ 10:56 PM
225
kj
78
rpm
43
%
18
mph
Saturday 6/5/21 @ 3:0 PM
✅
714
kj
88
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/27/21 @ 11:55 AM
562
kj
83
rpm
45
%
19
mph
Monday 1/11/21 @ 11:58 PM
341
kj
92
rpm
45
%
21
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Friday 1/8/21 @ 1:56 PM
✅
435
kj
81
rpm
56
%
23
mph
Friday 10/16/20 @ 9:55 PM
✅
639
kj
89
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/18/19 @ 11:57 AM
235
kj
83
rpm
45
%
19
mph
Saturday 5/9/20 @ 9:20 PM
✅
907
kj
90
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 4:39 PM
797
kj
78
rpm
56
%
22
mph
Previous Workouts
Next Workouts
girlsleepdoc
MA
104 🔥
Beat aliveandkickndd
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Beat girlsleepdoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
656
kj
Sunday 9/18/22
429
kj
Saturday 4/23/22
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
578
kj
Sunday 4/9/23
410
kj
Saturday 3/11/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
609
kj
Saturday 1/14/23
387
kj
Tuesday 12/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
835
kj
Monday 9/5/22
582
kj
Saturday 10/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
624
kj
Sunday 8/28/22
363
kj
Saturday 8/6/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
380
kj
Saturday 10/9/21
225
kj
Thursday 10/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
714
kj
Saturday 6/5/21
562
kj
Saturday 3/27/21
30 min 80s Rock Ride
Ben Alldis
View Class
Share
341
kj
Monday 1/11/21
✅
435
kj
Friday 1/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
639
kj
Friday 10/16/20
235
kj
Thursday 7/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
907
kj
Saturday 5/9/20
797
kj
Saturday 9/21/19
Previous Workouts
Next Workouts