Shake and Bake
Workouts
Monday 2/22/21 @ 6:12 PM
✅
932kj
95rpm
50%
23mph
Monday 3/1/21 @ 1:48 AM
341kj
0rpm
0%
0mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Monday 2/22/21 @ 8:54 PM
342kj
87rpm
39%
17mph
Saturday 10/17/20 @ 10:54 PM
✅
878kj
87rpm
52%
23mph
Sunday 2/3/19 @ 5:16 PM
520kj
87rpm
43%
19mph
Thursday 4/2/20 @ 9:11 PM
✅
432kj
91rpm
50%
23mph
Tuesday 4/21/20 @ 1:7 AM
232kj
81rpm
42%
18mph
Sunday 6/16/19 @ 9:33 PM
✅
426kj
90rpm
50%
23mph
Sunday 5/5/19 @ 2:23 PM
40kj
87rpm
34%
15mph
Sunday 7/1/18 @ 10:52 PM
247kj
77rpm
38%
15mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Tuesday 1/1/19 @ 6:50 PM
✅
421kj
85rpm
52%
23mph
Tuesday 1/1/19 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 1:2 AM
✅
504kj
90rpm
46%
21mph
Tuesday 12/4/18 @ 1:59 PM
407kj
86rpm
43%
19mph
Saturday 11/17/18 @ 1:29 AM
✅
528kj
91rpm
45%
20mph
Tuesday 11/13/18 @ 1:59 PM
425kj
88rpm
42%
19mph
Saturday 11/10/18 @ 11:23 PM
✅
512kj
89rpm
45%
20mph
Tuesday 11/6/18 @ 1:59 PM
430kj
86rpm
44%
19mph
Workouts
520
kj
Sunday 2/3/19
232
kj
Tuesday 4/21/20
407
kj
Tuesday 12/4/18
425
kj
Tuesday 11/13/18