Shake and Bake
Workouts
Monday 10/11/21 @ 10:40 PM
✅
611kj
90rpm
49%
22mph
Tuesday 10/12/21 @ 9:29 PM
145kj
75rpm
29%
12mph
Saturday 12/3/22 @ 2:24 PM
✅
617kj
93rpm
43%
20mph
Friday 11/27/20 @ 7:52 PM
163kj
62rpm
30%
10mph
Thursday 2/25/21 @ 9:45 PM
✅
561kj
95rpm
44%
21mph
Wednesday 2/24/21 @ 11:38 PM
168kj
77rpm
29%
12mph
Friday 10/23/20 @ 1:24 PM
✅
386kj
91rpm
48%
22mph
Wednesday 10/14/20 @ 11:25 PM
124kj
75rpm
34%
13mph
Saturday 10/17/20 @ 10:54 PM
✅
878kj
87rpm
52%
23mph
Saturday 10/17/20 @ 4:9 PM
201kj
75rpm
31%
13mph
Saturday 6/20/20 @ 12:4 PM
✅
382kj
86rpm
50%
22mph
Wednesday 9/16/20 @ 8:31 PM
86kj
79rpm
28%
12mph
Monday 7/27/20 @ 7:31 PM
✅
861kj
91rpm
50%
23mph
Saturday 2/8/20 @ 5:39 PM
178kj
69rpm
31%
12mph
Tuesday 7/14/20 @ 12:17 AM
✅
412kj
93rpm
49%
22mph
Wednesday 5/29/19 @ 10:34 PM
72kj
72rpm
27%
11mph
Thursday 12/19/19 @ 1:50 AM
✅
616kj
88rpm
51%
22mph
Thursday 12/19/19 @ 9:56 PM
162kj
79rpm
31%
13mph
Saturday 11/2/19 @ 11:16 PM
✅
612kj
85rpm
52%
22mph
Thursday 11/7/19 @ 12:53 AM
155kj
81rpm
30%
13mph
Workouts
163
kj
Friday 11/27/20
201
kj
Saturday 10/17/20
86
kj
Wednesday 9/16/20
178
kj
Saturday 2/8/20
72
kj
Wednesday 5/29/19
162
kj
Thursday 12/19/19
155
kj
Thursday 11/7/19