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Shake and Bake
gingershap
Vernon Hills, IL
31 🔥
Beat drj1967
VS
drj1967
Arizona
6
Beat gingershap
Workouts
Previous Workouts
Monday 7/18/22 @ 5:40 PM
✅
216
kj
0
rpm
44
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 2:25 PM
201
kj
75
rpm
43
%
17
mph
Friday 12/31/21 @ 7:2 PM
✅
245
kj
88
rpm
41
%
18
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Monday 12/27/21 @ 2:51 PM
206
kj
89
rpm
38
%
17
mph
Saturday 3/6/21 @ 6:24 PM
✅
131
kj
76
rpm
48
%
19
mph
15 min 80s Ride
Jenn Sherman
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Sunday 4/25/21 @ 4:18 PM
103
kj
74
rpm
44
%
17
mph
Sunday 1/31/21 @ 9:0 PM
✅
69
kj
91
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Thursday 4/1/21 @ 12:19 AM
67
kj
91
rpm
36
%
17
mph
Monday 2/22/21 @ 11:13 PM
✅
66
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Monday 3/15/21 @ 11:49 PM
44
kj
86
rpm
32
%
14
mph
Tuesday 7/14/20 @ 1:46 AM
77
kj
81
rpm
31
%
13
mph
20 min Recovery Ride
Ally Love
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Sunday 12/27/20 @ 4:52 PM
✅
97
kj
82
rpm
34
%
15
mph
Tuesday 11/10/20 @ 10:20 PM
✅
245
kj
75
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Thursday 11/19/20 @ 9:46 PM
231
kj
69
rpm
46
%
17
mph
Previous Workouts
gingershap
Vernon Hills, IL
31 🔥
Beat drj1967
VS
drj1967
Arizona
6
Beat gingershap
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
216
kj
Monday 7/18/22
201
kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
245
kj
Friday 12/31/21
206
kj
Monday 12/27/21
15 min 80s Ride
Jenn Sherman
View Class
Share
✅
131
kj
Saturday 3/6/21
103
kj
Sunday 4/25/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
69
kj
Sunday 1/31/21
67
kj
Thursday 4/1/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
66
kj
Monday 2/22/21
44
kj
Monday 3/15/21
20 min Recovery Ride
Ally Love
View Class
Share
77
kj
Tuesday 7/14/20
✅
97
kj
Sunday 12/27/20
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
245
kj
Tuesday 11/10/20
231
kj
Thursday 11/19/20
Previous Workouts