Shake and Bake
Workouts
Saturday 11/11/23 @ 5:35 PM
324kj
82rpm
41%
17mph
Thursday 3/11/21 @ 7:31 PM
✅
361kj
139rpm
0%
0mph
Saturday 8/5/23 @ 3:46 PM
333kj
84rpm
40%
18mph
Saturday 11/14/20 @ 4:17 AM
✅
357kj
136rpm
0%
0mph
Monday 5/1/23 @ 6:53 PM
242kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 8:55 PM
✅
268kj
0rpm
0%
0mph
Monday 11/21/22 @ 5:47 PM
344kj
81rpm
41%
17mph
Tuesday 2/16/21 @ 3:55 AM
✅
381kj
152rpm
0%
0mph
Monday 2/15/21 @ 2:35 PM
✅
346kj
74rpm
46%
18mph
Thursday 11/26/20 @ 5:38 AM
323kj
129rpm
0%
0mph
Sunday 4/24/22 @ 2:57 PM
383kj
77rpm
41%
17mph
Thursday 12/10/20 @ 7:11 PM
✅
511kj
142rpm
0%
0mph
Sunday 3/20/22 @ 2:26 PM
388kj
83rpm
39%
17mph
Sunday 12/20/20 @ 8:21 PM
✅
518kj
142rpm
0%
0mph
Saturday 2/26/22 @ 2:46 PM
204kj
78rpm
42%
17mph
Monday 1/31/22 @ 8:17 PM
✅
298kj
150rpm
0%
0mph
Thursday 11/25/21 @ 3:59 PM
314kj
81rpm
41%
17mph
Friday 11/26/21 @ 5:59 AM
✅
330kj
117rpm
0%
0mph
Wednesday 2/17/21 @ 2:24 PM
196kj
72rpm
44%
17mph
Tuesday 12/15/20 @ 5:13 AM
✅
304kj
156rpm
0%
0mph
Workouts
324
kj
Saturday 11/11/23
333
kj
Saturday 8/5/23
242
kj
Monday 5/1/23
323
kj
Thursday 11/26/20
383
kj
Sunday 4/24/22
388
kj
Sunday 3/20/22