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Shake and Bake
gilzman
Oregon
176 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
10
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Wednesday 3/29/23 @ 12:24 AM
237
kj
95
rpm
45
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 10:18 PM
✅
239
kj
84
rpm
49
%
21
mph
Saturday 3/18/23 @ 12:0 AM
368
kj
95
rpm
38
%
18
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 7/27/21 @ 1:48 PM
✅
388
kj
87
rpm
41
%
18
mph
Friday 11/13/20 @ 2:44 AM
✅
533
kj
84
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 11:58 AM
361
kj
85
rpm
42
%
18
mph
Friday 10/9/20 @ 4:53 AM
✅
720
kj
89
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/10/20 @ 7:11 PM
515
kj
85
rpm
42
%
18
mph
Friday 5/15/20 @ 12:28 AM
✅
543
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 2:58 PM
361
kj
83
rpm
41
%
18
mph
Saturday 10/26/19 @ 10:44 PM
✅
313
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 6:10 PM
212
kj
82
rpm
40
%
17
mph
Friday 2/14/20 @ 1:1 AM
✅
647
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 1:9 PM
493
kj
83
rpm
42
%
18
mph
Thursday 1/30/20 @ 1:34 AM
✅
514
kj
79
rpm
51
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/23/19 @ 11:58 AM
392
kj
83
rpm
43
%
19
mph
Tuesday 9/17/19 @ 1:32 PM
✅
510
kj
83
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 11:56 AM
372
kj
82
rpm
43
%
18
mph
Wednesday 5/15/19 @ 1:23 PM
386
kj
86
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 10:13 PM
✅
432
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
gilzman
Oregon
176 🔥
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
10
Beat gilzman
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 3/29/23
✅
239
kj
Saturday 3/13/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
368
kj
Saturday 3/18/23
✅
388
kj
Tuesday 7/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
533
kj
Friday 11/13/20
361
kj
Thursday 8/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
720
kj
Friday 10/9/20
515
kj
Saturday 10/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
543
kj
Friday 5/15/20
361
kj
Tuesday 5/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
313
kj
Saturday 10/26/19
212
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Friday 2/14/20
493
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
514
kj
Thursday 1/30/20
392
kj
Thursday 5/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
510
kj
Tuesday 9/17/19
372
kj
Thursday 6/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 5/15/19
✅
432
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts