Shake and Bake
VS
Workouts
Sunday 3/8/20 @ 4:36 PM
423kj
68rpm
48%
17mph
Tuesday 3/31/20 @ 9:29 PM
✅
430kj
88rpm
38%
17mph
Saturday 12/19/20 @ 12:54 PM
258kj
72rpm
37%
14mph
Saturday 12/19/20 @ 12:57 PM
✅
473kj
77rpm
44%
18mph
Monday 2/24/20 @ 9:10 PM
145kj
73rpm
37%
15mph
Wednesday 12/2/20 @ 2:15 AM
✅
229kj
80rpm
41%
17mph
Wednesday 9/18/19 @ 5:15 AM
227kj
77rpm
36%
15mph
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Monday 10/19/20 @ 6:5 PM
259kj
73rpm
36%
14mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Sunday 7/26/20 @ 10:52 AM
243kj
69rpm
36%
13mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Thursday 4/18/19 @ 11:39 PM
188kj
75rpm
35%
14mph
Monday 6/8/20 @ 9:39 PM
✅
365kj
79rpm
44%
18mph
Tuesday 11/19/19 @ 1:33 AM
kj
rpm
%
0mph
Monday 1/6/20 @ 1:0 PM
✅
268kj
79rpm
39%
16mph
Sunday 12/8/19 @ 9:29 PM
✅
194kj
71rpm
44%
16mph
Monday 1/6/20 @ 2:9 AM
118kj
79rpm
32%
13mph
Friday 9/20/19 @ 12:43 PM
218kj
75rpm
36%
14mph
Tuesday 9/24/19 @ 1:3 AM
✅
342kj
81rpm
42%
18mph
giladyjay
#XXL #CDE #LupusStrong
10
VS
amk_iamthestorm
Asheville NC
156
🔥
Workouts
423
kj
Sunday 3/8/20
258
kj
Saturday 12/19/20
145
kj
Monday 2/24/20
227
kj
Wednesday 9/18/19
259
kj
Monday 10/19/20
243
kj
Sunday 7/26/20
188
kj
Thursday 4/18/19