Shake and Bake
Workouts
Sunday 5/17/20 @ 2:14 PM
238kj
69rpm
36%
13mph
Monday 11/11/19 @ 3:4 PM
✅
382kj
70rpm
43%
16mph
Thursday 11/26/20 @ 1:10 AM
288kj
76rpm
36%
14mph
Saturday 11/28/20 @ 6:7 PM
✅
401kj
74rpm
42%
17mph
Monday 10/19/20 @ 7:7 PM
13kj
67rpm
27%
10mph
Monday 10/19/20 @ 3:21 PM
✅
237kj
69rpm
39%
15mph
Monday 1/27/20 @ 9:57 PM
134kj
66rpm
36%
13mph
Friday 6/19/20 @ 10:59 PM
✅
202kj
78rpm
40%
17mph
Sunday 9/20/20 @ 12:5 AM
283kj
76rpm
36%
14mph
Sunday 9/20/20 @ 4:53 PM
✅
405kj
74rpm
42%
17mph
Tuesday 6/16/20 @ 6:39 PM
114kj
78rpm
32%
13mph
Saturday 9/19/20 @ 8:24 PM
✅
198kj
78rpm
40%
17mph
Saturday 6/20/20 @ 1:11 PM
396kj
69rpm
37%
14mph
Sunday 6/21/20 @ 3:59 PM
✅
585kj
72rpm
42%
16mph
Friday 9/20/19 @ 12:43 PM
218kj
75rpm
36%
14mph
Wednesday 9/25/19 @ 3:47 PM
✅
308kj
77rpm
41%
17mph
Tuesday 9/17/19 @ 5:21 AM
280kj
79rpm
34%
14mph
Tuesday 9/24/19 @ 1:45 AM
✅
387kj
74rpm
41%
16mph
Thursday 12/27/18 @ 4:22 AM
76kj
83rpm
31%
13mph
Saturday 1/5/19 @ 6:44 PM
✅
91kj
76rpm
35%
14mph
Workouts
238
kj
Sunday 5/17/20
288
kj
Thursday 11/26/20
13
kj
Monday 10/19/20
134
kj
Monday 1/27/20
283
kj
Sunday 9/20/20
114
kj
Tuesday 6/16/20
396
kj
Saturday 6/20/20
280
kj
Tuesday 9/17/19
76
kj
Thursday 12/27/18