Shake and Bake
Workouts
Sunday 11/6/22 @ 9:21 PM
166kj
55rpm
49%
15mph
Wednesday 11/16/22 @ 5:23 PM
✅
169kj
80rpm
40%
17mph
Friday 6/18/21 @ 6:26 PM
248kj
76rpm
46%
18mph
Sunday 6/6/21 @ 1:55 PM
✅
268kj
73rpm
48%
19mph
Sunday 8/9/20 @ 5:27 PM
281kj
83rpm
45%
19mph
Sunday 8/9/20 @ 1:30 PM
✅
315kj
77rpm
50%
20mph
Sunday 3/29/20 @ 3:53 PM
✅
329kj
87rpm
47%
21mph
Sunday 3/29/20 @ 3:57 PM
254kj
70rpm
49%
19mph
Tuesday 10/15/19 @ 9:49 PM
✅
310kj
83rpm
48%
20mph
Saturday 10/19/19 @ 1:45 PM
270kj
73rpm
49%
19mph
Thursday 10/10/19 @ 4:57 PM
✅
301kj
81rpm
48%
20mph
Saturday 10/5/19 @ 1:29 PM
266kj
74rpm
48%
19mph
Tuesday 6/11/19 @ 6:6 PM
383kj
79rpm
46%
19mph
Sunday 6/9/19 @ 2:53 PM
✅
404kj
73rpm
49%
19mph
Monday 4/23/18 @ 5:3 PM
✅
259kj
82rpm
44%
19mph
Monday 4/16/18 @ 1:39 PM
257kj
80rpm
45%
19mph
Tuesday 3/20/18 @ 4:22 PM
✅
229kj
75rpm
45%
18mph
Tuesday 3/27/18 @ 12:33 PM
219kj
76rpm
43%
18mph
Saturday 2/17/18 @ 9:1 PM
✅
407kj
76rpm
48%
19mph
Sunday 2/25/18 @ 3:17 PM
385kj
75rpm
47%
19mph
Workouts
266
kj
Saturday 10/5/19