Shake and Bake
Workouts
Monday 6/6/22 @ 10:27 AM
36kj
33rpm
38%
6mph
Friday 6/3/22 @ 3:24 PM
✅
192kj
78rpm
49%
20mph
Wednesday 2/23/22 @ 5:28 PM
137kj
71rpm
45%
17mph
Sunday 3/20/22 @ 4:22 PM
✅
176kj
76rpm
47%
19mph
Sunday 3/13/22 @ 11:54 AM
132kj
74rpm
42%
17mph
Friday 3/18/22 @ 7:19 PM
✅
191kj
75rpm
49%
20mph
Tuesday 11/2/21 @ 10:22 AM
112kj
75rpm
39%
15mph
Friday 11/5/21 @ 8:33 PM
✅
172kj
69rpm
50%
19mph
Wednesday 7/28/21 @ 12:22 PM
108kj
78rpm
37%
15mph
Thursday 7/29/21 @ 11:25 AM
✅
130kj
81rpm
40%
17mph
Sunday 7/18/21 @ 12:12 PM
128kj
79rpm
40%
16mph
Tuesday 7/20/21 @ 11:35 PM
✅
139kj
81rpm
41%
17mph
Workouts
108
kj
Wednesday 7/28/21