Shake and Bake
Workouts
Friday 2/3/23 @ 10:57 AM
✅
322kj
86rpm
46%
20mph
Wednesday 2/1/23 @ 1:33 PM
114kj
64rpm
37%
13mph
Tuesday 5/3/22 @ 10:3 AM
✅
440kj
88rpm
44%
20mph
Saturday 2/15/20 @ 2:1 PM
191kj
65rpm
39%
14mph
Wednesday 10/13/21 @ 1:48 PM
✅
55kj
78rpm
38%
16mph
Tuesday 7/13/21 @ 10:41 AM
42kj
70rpm
37%
14mph
Wednesday 2/10/21 @ 10:59 AM
✅
302kj
80rpm
48%
19mph
Wednesday 2/10/21 @ 10:55 AM
155kj
72rpm
39%
15mph
Monday 12/7/20 @ 11:48 AM
✅
64kj
81rpm
40%
17mph
Monday 7/27/20 @ 12:33 PM
45kj
70rpm
38%
14mph
Monday 9/28/20 @ 9:58 AM
✅
375kj
88rpm
49%
22mph
Monday 9/28/20 @ 9:55 AM
145kj
73rpm
38%
15mph
Tuesday 5/21/19 @ 9:59 AM
✅
534kj
83rpm
50%
21mph
Tuesday 5/21/19 @ 9:51 AM
238kj
69rpm
41%
15mph
Tuesday 5/19/20 @ 10:25 PM
✅
593kj
90rpm
44%
20mph
Thursday 3/19/20 @ 12:54 PM
254kj
69rpm
37%
14mph
Tuesday 4/9/19 @ 9:57 AM
✅
500kj
79rpm
50%
20mph
Tuesday 4/9/19 @ 9:53 AM
249kj
64rpm
44%
15mph
Thursday 10/26/17 @ 9:53 AM
✅
498kj
85rpm
48%
21mph
Thursday 10/26/17 @ 9:53 AM
171kj
68rpm
36%
13mph
Workouts
254
kj
Thursday 3/19/20