Shake and Bake

Workouts

Thursday 12/24/20 @ 11:1 AM
339kj
85rpm
49%
21mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/17/20 @ 1:10 PM
✅
373kj
69rpm
59%
21mph
Thursday 5/21/20 @ 10:10 AM
✅
299kj
87rpm
45%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 12:29 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 9:56 AM
✅
629kj
85rpm
47%
20mph
60 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 6:15 PM
487kj
72rpm
48%
18mph

Workouts

30 min Holiday Ride
Emma Lovewell
339 kj
Thursday 12/24/20
✅ 373 kj
Thursday 12/17/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 299 kj
Thursday 5/21/20
kj
Thursday 5/21/20
60 min Pop Ride
Cody Rigsby
✅ 629 kj
Friday 5/8/20
487 kj
Saturday 2/1/20