Shake and Bake
VS
Workouts
Friday 7/15/22 @ 10:30 PM
5kj
80rpm
34%
14mph
Thursday 8/4/22 @ 12:45 PM
✅
159kj
71rpm
41%
15mph
Wednesday 12/15/21 @ 5:45 PM
109kj
50rpm
45%
13mph
Friday 12/17/21 @ 1:27 PM
✅
180kj
73rpm
42%
16mph
Tuesday 12/22/20 @ 5:27 PM
133kj
67rpm
39%
14mph
Wednesday 12/16/20 @ 12:22 AM
✅
187kj
76rpm
40%
16mph
Wednesday 8/26/20 @ 3:38 PM
68kj
63rpm
36%
13mph
Sunday 8/23/20 @ 4:45 PM
✅
138kj
84rpm
40%
17mph
Monday 6/22/20 @ 5:24 PM
123kj
62rpm
39%
14mph
Thursday 6/18/20 @ 12:3 PM
✅
154kj
74rpm
38%
15mph
Friday 1/24/20 @ 2:41 PM
137kj
58rpm
43%
14mph
Monday 5/11/20 @ 1:14 PM
✅
174kj
66rpm
45%
16mph
Friday 6/5/20 @ 1:10 PM
✅
156kj
60rpm
45%
15mph
Wednesday 6/3/20 @ 10:12 PM
98kj
61rpm
44%
15mph
Saturday 4/25/20 @ 1:59 PM
150kj
64rpm
42%
15mph
Wednesday 5/27/20 @ 12:43 PM
✅
178kj
75rpm
40%
16mph
Thursday 8/15/19 @ 8:33 PM
170kj
75rpm
40%
16mph
Tuesday 5/12/20 @ 12:35 PM
✅
182kj
69rpm
44%
16mph
Sunday 4/19/20 @ 3:16 PM
✅
24kj
70rpm
39%
15mph
Wednesday 11/14/18 @ 1:48 AM
18kj
78rpm
31%
13mph
giabres
Easton PA or Myrtle Beach 🐠
10
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
30
🔥
Workouts
109
kj
Wednesday 12/15/21
133
kj
Tuesday 12/22/20
150
kj
Saturday 4/25/20
18
kj
Wednesday 11/14/18