Shake and Bake

Workouts

Thursday 1/5/23 @ 3:11 PM
✅
169kj
75rpm
46%
19mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 9/20/22 @ 12:31 PM
80kj
66rpm
38%
13mph
Thursday 2/18/21 @ 3:20 PM
✅
276kj
85rpm
44%
19mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 2/10/21 @ 12:29 AM
160kj
72rpm
39%
15mph
Monday 5/20/19 @ 10:9 AM
✅
260kj
79rpm
46%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 5/22/19 @ 12:54 AM
161kj
67rpm
41%
15mph
Friday 5/1/20 @ 3:24 PM
✅
273kj
80rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 11:57 PM
150kj
74rpm
38%
15mph
Thursday 4/23/20 @ 3:32 PM
✅
275kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 12:16 AM
177kj
76rpm
40%
16mph
Wednesday 6/26/19 @ 2:29 PM
✅
467kj
75rpm
51%
20mph
45 min 80s Ride
Jennifer Jacobs
Monday 6/24/19 @ 10:53 PM
309kj
73rpm
44%
17mph
Monday 2/25/19 @ 8:41 PM
✅
210kj
78rpm
42%
17mph
30 min Motown Ride
Alex Toussaint
Sunday 2/24/19 @ 8:37 PM
201kj
75rpm
43%
17mph
Thursday 2/14/19 @ 8:54 PM
✅
215kj
80rpm
43%
17mph
30 min Diana Ross Ride
Ally Love
Friday 2/15/19 @ 1:23 AM
189kj
76rpm
41%
16mph
Friday 2/1/19 @ 5:14 PM
✅
130kj
87rpm
38%
17mph
20 min 90s Rock Ride
Ally Love
Thursday 1/31/19 @ 2:31 AM
122kj
72rpm
40%
16mph
Monday 1/21/19 @ 4:29 PM
121kj
88rpm
36%
16mph
20 min Classic Rock Ride
Hannah Corbin
Tuesday 1/22/19 @ 1:42 AM
✅
122kj
70rpm
42%
16mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
✅ 169 kj
Thursday 1/5/23
80 kj
Tuesday 9/20/22
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 276 kj
Thursday 2/18/21
160 kj
Wednesday 2/10/21
30 min Backstreet Boys Ride
Cody Rigsby
✅ 260 kj
Monday 5/20/19
161 kj
Wednesday 5/22/19
30 min Together We Ride
Robin Arzón
✅ 273 kj
Friday 5/1/20
150 kj
Thursday 3/19/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 275 kj
Thursday 4/23/20
177 kj
Friday 4/24/20
45 min 80s Ride
Jennifer Jacobs
✅ 467 kj
Wednesday 6/26/19
309 kj
Monday 6/24/19
30 min Motown Ride
Alex Toussaint
✅ 210 kj
Monday 2/25/19
201 kj
Sunday 2/24/19
30 min Diana Ross Ride
Ally Love
✅ 215 kj
Thursday 2/14/19
189 kj
Friday 2/15/19
20 min 90s Rock Ride
Ally Love
✅ 130 kj
Friday 2/1/19
122 kj
Thursday 1/31/19
20 min Classic Rock Ride
Hannah Corbin
121 kj
Monday 1/21/19
✅ 122 kj
Tuesday 1/22/19