Shake and Bake
Workouts
Wednesday 12/22/21 @ 10:39 AM
210kj
70rpm
45%
17mph
Thursday 12/23/21 @ 11:43 AM
✅
256kj
64rpm
52%
18mph
Tuesday 10/19/21 @ 10:25 AM
139kj
74rpm
44%
17mph
Wednesday 10/20/21 @ 11:17 AM
✅
157kj
69rpm
48%
17mph
Tuesday 10/12/21 @ 10:23 AM
✅
115kj
83rpm
37%
16mph
Thursday 10/14/21 @ 8:22 PM
111kj
86rpm
37%
16mph
Monday 10/4/21 @ 10:26 AM
149kj
76rpm
44%
18mph
Tuesday 10/5/21 @ 11:13 AM
✅
152kj
72rpm
48%
17mph
Thursday 3/4/21 @ 3:5 PM
167kj
72rpm
47%
18mph
Thursday 6/10/21 @ 8:46 PM
✅
201kj
70rpm
53%
19mph
Thursday 6/3/21 @ 9:38 AM
222kj
75rpm
44%
18mph
Monday 6/7/21 @ 12:13 PM
✅
245kj
72rpm
47%
18mph
Tuesday 2/9/21 @ 3:17 PM
✅
162kj
74rpm
47%
18mph
Thursday 1/7/21 @ 12:53 PM
161kj
69rpm
49%
18mph
Sunday 10/11/20 @ 1:26 PM
241kj
80rpm
44%
18mph
Friday 10/9/20 @ 8:52 PM
✅
242kj
79rpm
45%
18mph
Monday 6/8/20 @ 1:19 PM
✅
169kj
79rpm
45%
18mph
Friday 6/19/20 @ 10:10 AM
157kj
134rpm
0%
0mph
Tuesday 6/9/20 @ 1:30 PM
✅
242kj
78rpm
45%
18mph
Monday 5/25/20 @ 12:29 PM
138kj
0rpm
0%
0mph
Workouts
111
kj
Thursday 10/14/21
138
kj
Monday 5/25/20