Shake and Bake

Workouts

Tuesday 11/14/23 @ 1:58 PM
183kj
69rpm
43%
16mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 1/21/24 @ 5:16 PM
114kj
67rpm
36%
13mph
Thursday 9/29/22 @ 11:53 AM
125kj
62rpm
47%
17mph
20 min Puerto Rico Ride
Mariana Fernández
Sunday 6/5/22 @ 2:49 PM
103kj
73rpm
38%
15mph
Tuesday 8/16/22 @ 12:21 PM
171kj
66rpm
43%
16mph
30 min Cher Ride
Ally Love
Tuesday 6/25/19 @ 7:52 AM
53kj
56rpm
29%
9mph
Thursday 7/28/22 @ 1:11 PM
117kj
69rpm
43%
16mph
20 min Low Impact Ride
Jenn Sherman
Thursday 7/21/22 @ 11:50 PM
kj
rpm
%
0mph
Monday 10/25/21 @ 12:45 PM
138kj
71rpm
38%
15mph
30 min 2000s Ride: Live from LA
Cody Rigsby
Monday 10/25/21 @ 10:3 PM
132kj
76rpm
35%
14mph
Wednesday 9/16/20 @ 1:25 PM
88kj
61rpm
48%
16mph
15 min Feel Good Ride
Ally Love
Thursday 9/10/20 @ 3:53 PM
39kj
60rpm
33%
11mph
Monday 6/8/20 @ 1:33 PM
186kj
74rpm
42%
16mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:57 PM
106kj
69rpm
34%
13mph
Thursday 12/5/19 @ 1:49 PM
41kj
81rpm
32%
14mph
10 min Low Impact Ride
Denis Morton
Sunday 12/29/19 @ 2:10 AM
37kj
78rpm
32%
13mph
Friday 12/13/19 @ 1:11 PM
164kj
79rpm
36%
15mph
45 min Hip Hop Ride
Hannah Corbin
Friday 12/13/19 @ 12:55 PM
148kj
63rpm
35%
12mph
Thursday 11/14/19 @ 1:2 PM
209kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 11/14/19 @ 12:56 PM
176kj
70rpm
36%
13mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
183 kj
Tuesday 11/14/23
114 kj
Sunday 1/21/24
20 min Puerto Rico Ride
Mariana Fernández
125 kj
Thursday 9/29/22
103 kj
Sunday 6/5/22
30 min Cher Ride
Ally Love
171 kj
Tuesday 8/16/22
53 kj
Tuesday 6/25/19
20 min Low Impact Ride
Jenn Sherman
117 kj
Thursday 7/28/22
kj
Thursday 7/21/22
30 min 2000s Ride: Live from LA
Cody Rigsby
138 kj
Monday 10/25/21
132 kj
Monday 10/25/21
15 min Feel Good Ride
Ally Love
88 kj
Wednesday 9/16/20
39 kj
Thursday 9/10/20
30 min Together We Ride: Live From Home
Robin Arzón
186 kj
Monday 6/8/20
106 kj
Saturday 6/6/20
10 min Low Impact Ride
Denis Morton
41 kj
Thursday 12/5/19
37 kj
Sunday 12/29/19
45 min Hip Hop Ride
Hannah Corbin
164 kj
Friday 12/13/19
148 kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Denis Morton
209 kj
Thursday 11/14/19
176 kj
Thursday 11/14/19