Shake and Bake

Workouts

Friday 3/5/21 @ 1:22 PM
194kj
72rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 4/13/21 @ 12:22 AM
114kj
50rpm
41%
11mph
Saturday 10/30/21 @ 6:32 PM
109kj
87rpm
34%
15mph
20 min Savannah Ride
Adrian Williams
Tuesday 1/23/24 @ 1:58 AM
73kj
73rpm
33%
13mph
Monday 8/8/22 @ 12:42 PM
244kj
63rpm
51%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 7/27/20 @ 10:5 PM
175kj
66rpm
44%
16mph
Thursday 7/9/20 @ 12:37 PM
110kj
72rpm
40%
15mph
20 min Pop Ride
Emma Lovewell
Thursday 7/30/20 @ 11:10 AM
86kj
61rpm
40%
13mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
194 kj
Friday 3/5/21
114 kj
Tuesday 4/13/21
20 min Savannah Ride
Adrian Williams
109 kj
Saturday 10/30/21
73 kj
Tuesday 1/23/24
30 min The Greatest Showman Ride
Robin Arzón
244 kj
Monday 8/8/22
175 kj
Monday 7/27/20
20 min Pop Ride
Emma Lovewell
110 kj
Thursday 7/9/20
86 kj
Thursday 7/30/20