Shake and Bake
Workouts
Sunday 2/28/21 @ 4:17 PM
333kj
78rpm
44%
17mph
Thursday 3/4/21 @ 1:19 AM
✅
347kj
75rpm
46%
18mph
Friday 7/16/21 @ 1:11 PM
188kj
83rpm
38%
16mph
Wednesday 2/17/21 @ 5:22 PM
✅
236kj
80rpm
43%
18mph
Saturday 2/27/21 @ 5:0 PM
142kj
74rpm
44%
17mph
Friday 2/26/21 @ 6:11 PM
✅
174kj
72rpm
49%
19mph
Thursday 2/18/21 @ 1:46 PM
214kj
71rpm
45%
17mph
Tuesday 2/23/21 @ 7:26 PM
✅
255kj
74rpm
48%
18mph
Tuesday 1/12/21 @ 1:44 PM
190kj
74rpm
42%
16mph
Sunday 1/10/21 @ 9:58 PM
✅
265kj
78rpm
46%
19mph
Monday 12/28/20 @ 9:10 PM
183kj
68rpm
44%
16mph
Monday 12/28/20 @ 9:38 PM
✅
244kj
81rpm
43%
18mph
Friday 10/2/20 @ 12:46 PM
151kj
64rpm
43%
15mph
Wednesday 9/30/20 @ 1:27 PM
✅
229kj
77rpm
43%
18mph
Tuesday 9/8/20 @ 12:41 PM
159kj
63rpm
43%
15mph
Tuesday 9/8/20 @ 11:49 PM
✅
171kj
55rpm
45%
13mph
Monday 7/20/20 @ 1:7 PM
127kj
63rpm
44%
15mph
Monday 7/20/20 @ 1:0 PM
✅
261kj
73rpm
48%
19mph
Monday 4/13/20 @ 12:38 PM
150kj
68rpm
40%
15mph
Friday 4/17/20 @ 12:13 AM
✅
188kj
60rpm
46%
14mph
Workouts
333
kj
Sunday 2/28/21
188
kj
Friday 7/16/21
183
kj
Monday 12/28/20