Shake and Bake
VS
Workouts
Tuesday 10/18/22 @ 10:42 AM
68kj
53rpm
42%
12mph
Wednesday 8/17/22 @ 1:57 PM
✅
86kj
67rpm
40%
14mph
Friday 11/12/21 @ 11:27 AM
48kj
65rpm
29%
10mph
Saturday 11/13/21 @ 1:38 PM
✅
78kj
78rpm
35%
13mph
Monday 11/16/20 @ 1:52 PM
113kj
51rpm
45%
13mph
Tuesday 11/10/20 @ 11:21 AM
✅
152kj
67rpm
41%
15mph
Wednesday 4/22/20 @ 10:26 PM
94kj
55rpm
39%
12mph
Wednesday 4/22/20 @ 1:56 PM
✅
134kj
71rpm
37%
14mph
Thursday 11/22/18 @ 3:22 PM
209kj
57rpm
45%
14mph
Thursday 11/22/18 @ 3:20 PM
✅
222kj
71rpm
38%
15mph
Tuesday 6/19/18 @ 9:51 AM
✅
291kj
62rpm
48%
16mph
Tuesday 6/19/18 @ 9:56 AM
203kj
67rpm
39%
14mph
Monday 6/11/18 @ 10:20 AM
✅
262kj
53rpm
51%
15mph
Tuesday 5/15/18 @ 9:51 AM
230kj
68rpm
41%
15mph
Saturday 6/9/18 @ 10:20 AM
✅
246kj
56rpm
48%
15mph
Tuesday 5/22/18 @ 9:59 AM
226kj
67rpm
41%
15mph
Wednesday 4/4/18 @ 9:57 AM
✅
236kj
60rpm
45%
15mph
Wednesday 4/4/18 @ 9:54 AM
196kj
67rpm
39%
14mph
Monday 12/11/17 @ 1:11 PM
1kj
55rpm
34%
10mph
Wednesday 11/29/17 @ 4:24 PM
✅
144kj
67rpm
41%
15mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
39
VS
arthritis_doc
♥️💜🌈💜♥️
43
🔥
Workouts
48
kj
Friday 11/12/21
113
kj
Monday 11/16/20
94
kj
Wednesday 4/22/20