Shake and Bake
VS
Workouts
Monday 1/9/23 @ 11:31 AM
71kj
50rpm
44%
12mph
Tuesday 6/7/22 @ 8:19 AM
✅
136kj
68rpm
46%
17mph
Friday 12/30/22 @ 1:26 PM
70kj
47rpm
43%
11mph
Friday 10/28/22 @ 8:19 AM
✅
142kj
71rpm
44%
17mph
Monday 5/11/20 @ 11:53 AM
110kj
57rpm
42%
13mph
Monday 8/5/19 @ 7:38 PM
✅
253kj
81rpm
44%
19mph
Saturday 4/11/20 @ 1:55 PM
102kj
65rpm
36%
13mph
Wednesday 10/16/19 @ 8:50 PM
✅
234kj
82rpm
43%
18mph
Monday 12/31/18 @ 3:23 PM
97kj
50rpm
49%
14mph
Thursday 2/14/19 @ 9:37 PM
✅
160kj
79rpm
44%
18mph
Tuesday 11/6/18 @ 11:14 AM
93kj
51rpm
48%
14mph
Thursday 11/15/18 @ 9:56 PM
✅
150kj
83rpm
41%
18mph
Thursday 10/25/18 @ 10:7 AM
90kj
51rpm
47%
14mph
Monday 11/5/18 @ 10:6 AM
✅
157kj
77rpm
45%
18mph
Saturday 4/28/18 @ 5:39 PM
174kj
46rpm
45%
11mph
Monday 4/30/18 @ 8:37 PM
✅
305kj
68rpm
46%
17mph
Friday 2/23/18 @ 11:8 AM
225kj
60rpm
44%
14mph
Saturday 2/17/18 @ 10:53 AM
✅
284kj
76rpm
41%
16mph
Friday 12/29/17 @ 1:15 PM
172kj
56rpm
50%
15mph
Monday 1/1/18 @ 7:47 PM
✅
203kj
69rpm
45%
17mph
gazelleintense
DC #RiseandRideTribe #Pelofondo
0
VS
amy124
Windsor Locks, CT
58
🔥
Workouts
174
kj
Saturday 4/28/18
172
kj
Friday 12/29/17