Shake and Bake
Workouts
Sunday 11/12/23 @ 6:53 PM
kj
rpm
%
0mph
Sunday 11/12/23 @ 2:56 PM
✅
239kj
81rpm
43%
18mph
Sunday 10/15/23 @ 7:17 PM
kj
rpm
%
0mph
Sunday 10/15/23 @ 1:57 PM
✅
327kj
77rpm
42%
17mph
Friday 5/19/23 @ 12:36 PM
91kj
80rpm
34%
14mph
Thursday 6/1/23 @ 11:16 PM
✅
130kj
87rpm
38%
17mph
Friday 9/9/22 @ 3:44 PM
33kj
60rpm
28%
9mph
Tuesday 3/9/21 @ 10:21 PM
✅
71kj
83rpm
33%
15mph
Thursday 5/26/22 @ 2:34 PM
19kj
49rpm
32%
7mph
Sunday 10/17/21 @ 1:17 PM
✅
52kj
81rpm
36%
15mph
Thursday 5/26/22 @ 2:17 PM
✅
57kj
76rpm
33%
13mph
Saturday 7/4/20 @ 2:0 PM
56kj
81rpm
31%
13mph
Thursday 12/23/21 @ 6:19 PM
96kj
81rpm
31%
13mph
Saturday 2/27/21 @ 2:17 PM
✅
236kj
83rpm
42%
18mph
Tuesday 6/15/21 @ 11:41 AM
✅
159kj
74rpm
39%
15mph
Saturday 6/27/20 @ 8:29 PM
150kj
77rpm
37%
15mph
Monday 5/17/21 @ 6:7 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 12:59 PM
✅
167kj
74rpm
38%
15mph
Thursday 5/20/21 @ 1:23 PM
69kj
77rpm
35%
14mph
Friday 5/21/21 @ 10:54 PM
✅
106kj
83rpm
40%
17mph
Workouts
96
kj
Thursday 12/23/21