Shake and Bake

Workouts

Monday 7/25/22 @ 1:46 PM
148kj
71rpm
37%
14mph
45 min Yacht Rock Ride
Jenn Sherman
Tuesday 7/26/22 @ 12:1 PM
✅
372kj
0rpm
0%
0mph
Tuesday 7/12/22 @ 11:37 AM
✅
65kj
81rpm
34%
14mph
15 min 80s Ride
Ally Love
Sunday 7/25/21 @ 1:31 PM
42kj
69rpm
30%
11mph
Monday 7/26/21 @ 12:56 PM
✅
171kj
76rpm
39%
16mph
30 min Broadway Ride
Sam Yo
Tuesday 8/3/21 @ 11:4 AM
92kj
66rpm
31%
11mph
Sunday 6/6/21 @ 1:24 PM
✅
226kj
69rpm
40%
15mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 6/8/21 @ 10:50 AM
150kj
58rpm
35%
11mph

Workouts

45 min Yacht Rock Ride
Jenn Sherman
148 kj
Monday 7/25/22
✅ 372 kj
Tuesday 7/26/22
15 min 80s Ride
Ally Love
✅ 65 kj
Tuesday 7/12/22
42 kj
Sunday 7/25/21
30 min Broadway Ride
Sam Yo
✅ 171 kj
Monday 7/26/21
92 kj
Tuesday 8/3/21
45 min Sold Out Show Ride
Jenn Sherman
✅ 226 kj
Sunday 6/6/21
150 kj
Tuesday 6/8/21