Shake and Bake
Workouts
Thursday 12/30/21 @ 2:51 PM
157kj
86rpm
34%
15mph
Sunday 1/9/22 @ 9:43 PM
✅
262kj
90rpm
41%
19mph
Saturday 7/24/21 @ 12:0 PM
331kj
82rpm
36%
16mph
Sunday 7/25/21 @ 1:49 PM
✅
585kj
90rpm
43%
20mph
Friday 3/12/21 @ 6:56 PM
208kj
87rpm
38%
17mph
Sunday 3/21/21 @ 2:46 PM
✅
281kj
96rpm
41%
19mph
Monday 2/15/21 @ 5:58 PM
310kj
85rpm
39%
17mph
Monday 2/8/21 @ 1:10 PM
✅
463kj
86rpm
46%
20mph
Monday 11/16/20 @ 11:35 PM
138kj
82rpm
40%
17mph
Thursday 11/19/20 @ 6:38 PM
✅
208kj
88rpm
46%
20mph
Sunday 9/13/20 @ 2:44 PM
64kj
85rpm
38%
17mph
Monday 9/21/20 @ 12:43 PM
✅
83kj
78rpm
45%
18mph
Thursday 8/13/20 @ 11:0 AM
211kj
75rpm
43%
17mph
Wednesday 8/12/20 @ 11:27 PM
✅
359kj
79rpm
53%
21mph
Thursday 7/2/20 @ 12:41 PM
214kj
78rpm
43%
17mph
Friday 7/17/20 @ 4:27 PM
✅
324kj
80rpm
50%
20mph
Tuesday 2/11/20 @ 12:6 PM
53kj
80rpm
37%
15mph
Tuesday 5/26/20 @ 11:45 AM
✅
55kj
83rpm
37%
16mph
Wednesday 4/8/20 @ 11:2 AM
289kj
76rpm
41%
16mph
Wednesday 4/8/20 @ 6:13 PM
✅
407kj
76rpm
47%
19mph
Workouts
157
kj
Thursday 12/30/21
331
kj
Saturday 7/24/21
208
kj
Friday 3/12/21
310
kj
Monday 2/15/21
289
kj
Wednesday 4/8/20