Shake and Bake
Workouts
Monday 1/31/22 @ 12:58 AM
✅
308kj
87rpm
47%
20mph
Tuesday 2/8/22 @ 1:24 PM
107kj
72rpm
40%
14mph
Wednesday 2/17/21 @ 10:55 PM
✅
143kj
78rpm
48%
20mph
Wednesday 2/17/21 @ 5:12 PM
75kj
75rpm
38%
15mph
Saturday 1/11/20 @ 9:37 PM
✅
182kj
88rpm
43%
19mph
Thursday 9/3/20 @ 2:45 PM
82kj
79rpm
33%
14mph
Monday 7/27/20 @ 5:25 PM
✅
421kj
86rpm
45%
19mph
Wednesday 7/8/20 @ 5:9 PM
217kj
75rpm
37%
15mph
Friday 8/2/19 @ 5:29 PM
✅
303kj
89rpm
45%
20mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Thursday 4/16/20 @ 10:28 PM
✅
290kj
87rpm
45%
20mph
Wednesday 1/22/20 @ 5:28 PM
144kj
72rpm
39%
15mph
Friday 1/31/20 @ 11:35 PM
✅
276kj
86rpm
45%
19mph
Wednesday 1/29/20 @ 5:22 PM
148kj
74rpm
38%
15mph
Monday 2/19/18 @ 2:9 AM
✅
452kj
85rpm
46%
20mph
Monday 2/19/18 @ 6:51 PM
190kj
73rpm
36%
14mph
Monday 1/29/18 @ 11:2 PM
✅
281kj
85rpm
45%
19mph
Tuesday 2/13/18 @ 4:30 PM
131kj
76rpm
36%
14mph
Monday 1/29/18 @ 10:13 PM
✅
379kj
80rpm
48%
19mph
Wednesday 1/31/18 @ 5:23 PM
234kj
74rpm
39%
15mph
Workouts
217
kj
Wednesday 7/8/20