Shake and Bake
Workouts
Tuesday 11/29/22 @ 7:3 PM
✅
273kj
86rpm
44%
19mph
Sunday 1/22/23 @ 9:1 PM
167kj
82rpm
36%
15mph
Wednesday 10/28/20 @ 6:33 PM
✅
93kj
89rpm
44%
19mph
Saturday 10/22/22 @ 3:23 PM
69kj
82rpm
40%
17mph
Tuesday 1/12/21 @ 11:11 PM
✅
310kj
90rpm
45%
20mph
Saturday 1/9/21 @ 4:56 PM
223kj
82rpm
42%
18mph
Sunday 1/3/21 @ 5:45 PM
98kj
83rpm
47%
20mph
Sunday 10/4/20 @ 4:40 PM
✅
98kj
51rpm
68%
20mph
Wednesday 12/9/20 @ 8:39 PM
✅
198kj
92rpm
43%
20mph
Friday 9/20/19 @ 5:28 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 7:42 PM
✅
305kj
89rpm
45%
20mph
Wednesday 12/2/20 @ 12:22 AM
244kj
67rpm
52%
18mph
Thursday 8/27/20 @ 6:14 PM
✅
198kj
80rpm
48%
20mph
Tuesday 8/25/20 @ 10:43 PM
177kj
63rpm
57%
19mph
Sunday 3/29/20 @ 5:36 PM
✅
94kj
78rpm
48%
19mph
Saturday 6/13/20 @ 12:48 AM
78kj
60rpm
55%
18mph
Wednesday 4/15/20 @ 10:58 PM
✅
298kj
77rpm
50%
20mph
Saturday 4/11/20 @ 5:56 PM
254kj
59rpm
56%
19mph
Friday 12/27/19 @ 10:34 PM
✅
99kj
79rpm
48%
20mph
Tuesday 12/24/19 @ 6:55 PM
60kj
69rpm
46%
17mph
Workouts
244
kj
Wednesday 12/2/20