Shake and Bake
Workouts
Tuesday 11/28/23 @ 3:10 PM
✅
176kj
90rpm
42%
19mph
Tuesday 11/28/23 @ 1:18 PM
84kj
77rpm
34%
14mph
Sunday 9/24/23 @ 10:39 PM
✅
160kj
79rpm
44%
18mph
Friday 9/15/23 @ 1:27 PM
114kj
75rpm
39%
16mph
Monday 12/26/22 @ 7:26 PM
✅
274kj
88rpm
43%
19mph
Tuesday 12/27/22 @ 2:17 PM
141kj
78rpm
36%
15mph
Friday 12/3/21 @ 10:53 PM
✅
232kj
77rpm
45%
18mph
Friday 12/3/21 @ 1:34 PM
172kj
72rpm
42%
16mph
Sunday 4/25/21 @ 10:18 PM
✅
576kj
83rpm
46%
20mph
Saturday 4/17/21 @ 12:26 PM
365kj
77rpm
40%
16mph
Thursday 2/18/21 @ 11:6 PM
✅
293kj
92rpm
43%
20mph
Wednesday 2/17/21 @ 5:30 AM
154kj
85rpm
33%
14mph
Thursday 12/31/20 @ 12:58 AM
✅
301kj
91rpm
44%
20mph
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Friday 12/4/20 @ 8:44 PM
✅
294kj
85rpm
46%
20mph
Friday 12/4/20 @ 12:56 AM
164kj
81rpm
37%
16mph
Thursday 7/16/20 @ 3:31 PM
✅
274kj
88rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
Friday 6/19/20 @ 6:35 PM
✅
152kj
86rpm
46%
20mph
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Workouts
84
kj
Tuesday 11/28/23
141
kj
Tuesday 12/27/22
156
kj
Thursday 12/31/20
178
kj
Wednesday 7/15/20