Shake and Bake
Workouts
Sunday 5/22/22 @ 1:58 PM
149kj
78rpm
36%
15mph
Friday 7/15/22 @ 10:43 PM
✅
322kj
75rpm
51%
20mph
Tuesday 4/5/22 @ 10:0 PM
153kj
74rpm
38%
15mph
Tuesday 4/5/22 @ 10:0 PM
✅
339kj
77rpm
51%
21mph
Tuesday 2/1/22 @ 11:0 PM
150kj
81rpm
36%
15mph
Tuesday 2/1/22 @ 11:2 PM
✅
314kj
80rpm
48%
20mph
Saturday 4/17/21 @ 10:42 PM
184kj
86rpm
37%
16mph
Monday 3/29/21 @ 11:29 PM
✅
341kj
86rpm
48%
21mph
Saturday 1/30/21 @ 10:44 PM
192kj
78rpm
41%
17mph
Saturday 1/30/21 @ 12:41 AM
✅
326kj
79rpm
50%
20mph
Thursday 1/14/21 @ 11:15 PM
199kj
84rpm
39%
17mph
Monday 1/11/21 @ 2:29 AM
✅
322kj
87rpm
46%
20mph
Tuesday 12/29/20 @ 3:33 PM
192kj
86rpm
38%
16mph
Sunday 12/27/20 @ 6:2 PM
✅
312kj
89rpm
44%
20mph
Monday 12/21/20 @ 11:55 PM
198kj
84rpm
39%
17mph
Monday 12/21/20 @ 11:27 PM
✅
342kj
74rpm
48%
18mph
Sunday 12/6/20 @ 6:22 PM
188kj
80rpm
40%
16mph
Sunday 8/16/20 @ 11:33 PM
✅
272kj
82rpm
45%
19mph
Tuesday 10/13/20 @ 10:0 PM
168kj
77rpm
39%
16mph
Tuesday 10/13/20 @ 10:0 PM
✅
348kj
84rpm
49%
21mph
Workouts
153
kj
Tuesday 4/5/22
192
kj
Saturday 1/30/21
192
kj
Tuesday 12/29/20