Shake and Bake
Workouts
Monday 11/7/22 @ 10:59 PM
✅
136kj
68rpm
38%
14mph
Tuesday 10/18/22 @ 3:40 PM
61kj
25rpm
57%
10mph
Wednesday 2/12/20 @ 9:36 PM
✅
39kj
66rpm
37%
13mph
Sunday 11/6/22 @ 9:48 PM
25kj
28rpm
58%
11mph
Monday 1/18/21 @ 6:26 PM
✅
265kj
71rpm
40%
15mph
Thursday 4/8/21 @ 12:23 PM
75kj
31rpm
45%
9mph
Friday 11/29/19 @ 5:34 PM
✅
221kj
76rpm
37%
15mph
Thursday 11/28/19 @ 3:59 PM
99kj
37rpm
45%
10mph
Friday 3/13/20 @ 3:0 AM
✅
194kj
57rpm
42%
13mph
Wednesday 3/11/20 @ 12:1 PM
132kj
44rpm
45%
12mph
Thursday 1/16/20 @ 3:36 AM
✅
142kj
73rpm
37%
15mph
Monday 12/16/19 @ 11:46 AM
64kj
40rpm
42%
10mph
Sunday 12/1/19 @ 7:16 PM
✅
266kj
76rpm
39%
16mph
Tuesday 11/26/19 @ 7:43 PM
94kj
36rpm
45%
10mph
Thursday 12/5/19 @ 3:49 AM
✅
164kj
73rpm
39%
15mph
Sunday 12/1/19 @ 6:21 AM
46kj
31rpm
44%
8mph
Tuesday 12/18/18 @ 4:59 PM
✅
217kj
69rpm
46%
17mph
Saturday 10/5/19 @ 7:14 PM
33kj
33rpm
36%
7mph
Thursday 1/3/19 @ 7:39 PM
✅
337kj
71rpm
46%
17mph
Sunday 3/25/18 @ 12:28 PM
125kj
53rpm
37%
11mph
Workouts
75
kj
Thursday 4/8/21
132
kj
Wednesday 3/11/20