Shake and Bake

Workouts

Wednesday 7/15/20 @ 4:31 PM
137kj
0rpm
0%
0mph
30 min Metal Ride
Kendall Toole
Wednesday 9/7/22 @ 11:31 AM
✅
227kj
67rpm
47%
17mph
Sunday 1/17/21 @ 4:59 PM
✅
259kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 5:0 PM
177kj
64rpm
44%
16mph
Sunday 12/20/20 @ 4:54 PM
✅
294kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:56 PM
191kj
63rpm
46%
16mph
Thursday 12/10/20 @ 12:32 AM
✅
232kj
0rpm
0%
0mph
30 min Nicki Minaj Ride
Ally Love
Saturday 12/12/20 @ 8:2 PM
192kj
57rpm
49%
16mph
Wednesday 11/25/20 @ 3:14 PM
✅
210kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/22/20 @ 4:53 PM
203kj
69rpm
46%
17mph
Friday 11/6/20 @ 2:33 PM
✅
284kj
0rpm
0%
0mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:54 PM
200kj
72rpm
44%
17mph
Friday 9/11/20 @ 11:24 PM
✅
255kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/11/20 @ 11:28 PM
187kj
65rpm
45%
16mph
Thursday 8/20/20 @ 7:42 PM
142kj
0rpm
0%
0mph
30 min Low Impact Ride
Tunde Oyeneyin
Monday 6/15/20 @ 10:1 PM
✅
167kj
76rpm
40%
16mph
Friday 7/31/20 @ 1:4 PM
119kj
0rpm
0%
0mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:23 PM
✅
197kj
61rpm
49%
17mph
Wednesday 7/15/20 @ 1:24 PM
✅
83kj
0rpm
0%
0mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 7/28/19 @ 11:56 PM
76kj
70rpm
35%
13mph

Workouts

30 min Metal Ride
Kendall Toole
137 kj
Wednesday 7/15/20
✅ 227 kj
Wednesday 9/7/22
30 min Sundays with Love
Ally Love
✅ 259 kj
Sunday 1/17/21
177 kj
Sunday 1/17/21
30 min Sundays with Love
Ally Love
✅ 294 kj
Sunday 12/20/20
191 kj
Sunday 12/20/20
30 min Nicki Minaj Ride
Ally Love
✅ 232 kj
Thursday 12/10/20
192 kj
Saturday 12/12/20
30 min Sundays with Love
Ally Love
✅ 210 kj
Wednesday 11/25/20
203 kj
Sunday 11/22/20
30 min Sundays with Love
Ally Love
✅ 284 kj
Friday 11/6/20
200 kj
Sunday 11/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 255 kj
Friday 9/11/20
187 kj
Friday 9/11/20
30 min Low Impact Ride
Tunde Oyeneyin
142 kj
Thursday 8/20/20
✅ 167 kj
Monday 6/15/20
30 min Common Ride
Tunde Oyeneyin
119 kj
Friday 7/31/20
✅ 197 kj
Wednesday 7/29/20
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 83 kj
Wednesday 7/15/20
76 kj
Sunday 7/28/19