Shake and Bake
Workouts
Wednesday 2/9/22 @ 5:5 PM
✅
240kj
68rpm
41%
15mph
Saturday 7/23/22 @ 9:49 PM
224kj
59rpm
44%
15mph
Tuesday 2/1/22 @ 6:1 PM
✅
135kj
72rpm
36%
14mph
Saturday 4/30/22 @ 10:47 PM
111kj
55rpm
40%
13mph
Saturday 5/22/21 @ 4:37 PM
✅
79kj
80rpm
36%
15mph
Saturday 5/29/21 @ 7:31 PM
58kj
52rpm
44%
13mph
Saturday 3/21/20 @ 6:33 PM
✅
57kj
82rpm
37%
16mph
Saturday 9/12/20 @ 5:15 PM
42kj
79rpm
33%
14mph
Saturday 3/21/20 @ 5:49 PM
✅
62kj
68rpm
44%
16mph
Monday 8/3/20 @ 11:20 PM
61kj
68rpm
44%
16mph
Wednesday 7/15/20 @ 7:34 PM
✅
415kj
78rpm
42%
17mph
Sunday 7/12/20 @ 3:29 PM
304kj
60rpm
40%
14mph
Friday 5/29/20 @ 7:35 PM
✅
202kj
66rpm
45%
16mph
Tuesday 7/14/20 @ 11:17 AM
143kj
57rpm
43%
14mph
Sunday 3/29/20 @ 8:0 PM
✅
196kj
75rpm
42%
17mph
Sunday 4/5/20 @ 7:2 PM
170kj
72rpm
40%
15mph
Friday 4/3/20 @ 7:38 PM
✅
231kj
82rpm
42%
17mph
Monday 12/2/19 @ 11:56 PM
149kj
81rpm
35%
15mph
Sunday 12/1/19 @ 7:32 PM
✅
269kj
72rpm
42%
16mph
Wednesday 2/19/20 @ 1:1 AM
234kj
69rpm
41%
15mph
Workouts
143
kj
Tuesday 7/14/20