Shake and Bake
VS
Workouts
Monday 4/11/22 @ 11:4 AM
32kj
22rpm
62%
9mph
Monday 4/11/22 @ 1:7 PM
✅
89kj
87rpm
36%
16mph
Wednesday 2/16/22 @ 8:39 PM
38kj
42rpm
42%
10mph
Sunday 7/5/20 @ 7:1 PM
✅
87kj
80rpm
38%
16mph
Tuesday 2/8/22 @ 12:46 PM
28kj
30rpm
44%
7mph
Sunday 8/16/20 @ 4:55 PM
✅
97kj
76rpm
41%
17mph
Thursday 1/27/22 @ 9:38 PM
41kj
51rpm
37%
10mph
Sunday 11/8/20 @ 5:37 PM
✅
81kj
83rpm
35%
15mph
Sunday 4/25/21 @ 5:47 PM
20kj
29rpm
49%
9mph
Sunday 10/4/20 @ 3:34 PM
✅
64kj
92rpm
35%
17mph
Friday 7/17/20 @ 2:3 AM
28kj
56rpm
35%
11mph
Monday 8/17/20 @ 3:36 PM
✅
57kj
80rpm
38%
16mph
Friday 4/2/21 @ 8:53 PM
140kj
46rpm
42%
10mph
Saturday 4/3/21 @ 12:28 PM
✅
345kj
80rpm
43%
18mph
Monday 3/29/21 @ 11:10 AM
16kj
27rpm
49%
8mph
Sunday 10/11/20 @ 3:25 PM
✅
63kj
76rpm
40%
16mph
Sunday 7/26/20 @ 2:58 AM
51kj
53rpm
40%
11mph
Friday 8/21/20 @ 11:55 AM
✅
97kj
82rpm
39%
17mph
Tuesday 1/1/19 @ 4:7 AM
85kj
44rpm
49%
12mph
Wednesday 6/24/20 @ 2:40 PM
✅
129kj
73rpm
42%
16mph
fly2fitchick
BGM
1
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
66
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