Shake and Bake
Workouts
Wednesday 2/9/22 @ 12:56 PM
46kj
37rpm
51%
12mph
Thursday 10/24/19 @ 11:57 PM
✅
121kj
60rpm
53%
18mph
Wednesday 2/2/22 @ 1:8 PM
44kj
35rpm
52%
11mph
Sunday 7/25/21 @ 2:33 PM
✅
107kj
70rpm
46%
17mph
Thursday 1/27/22 @ 10:11 PM
63kj
40rpm
52%
11mph
Wednesday 10/2/19 @ 11:43 PM
✅
114kj
60rpm
52%
18mph
Monday 12/6/21 @ 11:52 AM
9kj
11rpm
51%
4mph
Tuesday 12/10/19 @ 10:43 AM
✅
82kj
68rpm
49%
18mph
Tuesday 7/20/21 @ 11:11 AM
47kj
28rpm
53%
9mph
Friday 11/19/21 @ 9:48 PM
✅
140kj
75rpm
43%
17mph
Thursday 8/6/20 @ 5:55 PM
✅
66kj
57rpm
52%
16mph
Tuesday 3/17/20 @ 11:0 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 2:55 AM
45kj
48rpm
48%
13mph
Monday 10/7/19 @ 11:40 PM
✅
81kj
57rpm
56%
18mph
Tuesday 7/7/20 @ 9:10 PM
58kj
44rpm
57%
14mph
Friday 12/27/19 @ 2:35 PM
✅
79kj
67rpm
49%
18mph
Thursday 6/6/19 @ 12:40 AM
kj
rpm
%
0mph
Thursday 6/6/19 @ 12:29 AM
✅
174kj
67rpm
44%
16mph
Thursday 5/23/19 @ 2:43 AM
107kj
50rpm
42%
11mph
Tuesday 5/7/19 @ 9:57 PM
✅
167kj
62rpm
45%
15mph
Workouts
107
kj
Thursday 5/23/19